3. BIOFEEDBACK MEASUREMENT
We use the Firstbeat Bodyguard sensor to provide a detailed insight on how well-being is affected by working style and lifestyle. Over a period of 72 hours, we measure physiological parameters (biofeedback based on heart rate variability, HRV) to determine the physical state of your body. We link your level of stress, your level of physical activity, your sleep pattern and your level of recovery during the day with your daily activities. We visualize all this information in a clear and organized report.